June 15, 2022
360 W 13 Mile Road
Madison Heights, MI 48071
Shaolin Kung Fu for Adults Session 2 Begins
Wednesday, June 15, 2022
The adult Yuejiaquan (“Yue family fi st”) kung fu class will introduce students to basic defensive and offensive techniques, which include blocks, sidestepping, ch’in na (joint locks), throws, kicks, and punches. Students will learn the practical internal (Yin) and external (Yang)
fighting techniques of the classical monks and nuns of the Shaolin Temple in China, which was founded over 1500 years ago. In addition to learning greater self-defense capabilities, students will learn meditation and qigong principles which will lead to benefits like improved health, confidence, discipline, and memory. Students wear loose-fitting athletic clothes, no jewelry. Those advancing in rank can pay test fees to instructor when necessary. This course is eight weeks and held at the Civic Center Shelter building.
Session 1: 4/13-6/3
Session 2: 6/15-8/5
Registration can be completed in person at the Department of Public Services building (801 Ajax), mailed in, or completed online.