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Posted on: January 11, 2019

Health in the Heights

Health

Friday, February 8, 2019 from 6-8 pm @ the Active Adult Center. Kick the new year off right and celebrate all things Healthy in the Heights! Have a fun and guilt free evening sampling shake and tea samples from New Heights Nutrition and some healthy yet delicious snacks. We might even have a celebrity guest chef stop by to help whip up a culinary delight that will tantalize your taste buds but won’t kill your new year’s resolution. Get moving with demos in Cardio Drumming, Tai Chi, Chair Yoga and Line Dancing. There will also be massage mini appointments. Be ready for an amazing evening that will satisfy you … mind, body and soul! *This event is open to all ages and there is free transportation for Madison Heights residents! Call the Center at 248-545-3464 for more information.

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